Embodied Inquiry: The 4D Wheel in Practice
A 7-Day Yoga & Seminar Retreat in Boca de Tomatlán, Mexico with Elliott, Tina, and Tina
Explore Within. Travel Beyond.
February 6-13, 2027
Step into wholeness through embodied inquiry in a secluded coastal village on Mexico’s Pacific shore.
Nestled between jungle-covered hills and the rhythm of the ocean, Boca de Tomatlán offers an intimate and grounding setting for deep personal exploration. This seven-day retreat invites participants to engage Gina Ogden’s 4D Wheel—Body, Heart, Mind, and Spirit—through yoga, guided reflection, experiential seminars, and time in nature. Together, we will explore how awareness, curiosity, and embodiment support integration, healing, and meaningful change. AASECT CEUs offered; Social Worker CEUs pending.
Why Boca de Tomatlán
Boca de Tomatlán, just North of Puerta Vallarta, is a place where land, water, and community meet. Accessible only by winding road or water taxi, the village moves at a human pace—inviting presence, simplicity, and connection. Morning light over the bay, afternoons shaped by ocean breezes, and evenings grounded in shared meals create a natural container for inquiry and integration.
Here, the environment itself supports the work: listening inward, noticing patterns, and gently expanding capacity across the four dimensions of self. The jungle trails, river mouth, and open sea offer living metaphors for flow, depth, and balance.
What to Expect
Each day weaves together movement, reflection, and experiential learning, with space for both structured engagement and personal integration. The retreat is suitable for yoga practitioners, clinicians, educators, and individuals drawn to embodied self-inquiry.
SAMPLE DAILY SCHEDULE:
Accommodations
Our retreat home, Casa do los Artistas, in Boca de Tomatlán is designed to support both comfort and community. Shared spaces encourage connection and conversation, while private rooms offer quiet for rest and reflection. The setting invites you to unplug from daily demands and settle into a rhythm that supports nervous system regulation, embodiment, and presence.
Being in community with others engaged in parallel inquiry deepens the experience—reminding us that while the work is personal, transformation is often supported collectively.
This retreat is for those who feel called to explore their inner landscape with honesty, compassion, and curiosity. Whether you are integrating professional work, navigating a personal transition, or seeking deeper alignment across body, heart, mind, and spirit, Embodied Inquiry offers a grounded and expansive space to practice wholeness.
Optional Activities:
We partner with you along your journey.
